People typically speak about exercise in terms of physical benefits and bodily health. But what about exercise and your brain? This mind-body connection has interested John J. Ratey for years. In fact, he has been talking about the subject...
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Typically, it’s the young that learn from the old. We appreciate the wisdom and experience of those that have been around longer and learned more than us. But it can really be a two-way street. If you open your...