“Look at Aunt Cheryl,” Laura whispered to her brother Jack at a family dinner. “She keeps confusing our names.” Uncle Robert, Cheryl’s husband overheard. “What do you expect, Laura?” he asked. “That’s what happens when you get older. It’s...
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People typically speak about exercise in terms of physical benefits and bodily health. But what about exercise and your brain? This mind-body connection has interested John J. Ratey for years. In fact, he has been talking about the subject...
Do you sleep next to your cell phone? By now, it may seem so normal. But you really shouldn’t as it can be very dangerous. Health Risks of Sleeping Next to Your Cell Phone The California Department of Public...
“I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by.” – Billy Joel Music has long been known to be a source of entertainment and inspiration. But, did you...