Typically, it’s the young that learn from the old. We appreciate the wisdom and experience of those that have been around longer and learned more than us. But it can really be a two-way street. If you open your...
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In our previous post, we touched on the mind-body connection, in terms of the effects of your mind on your body and the gut, specifically. In this installment, we explore the bi-directional relationship: how your body affects your mind...