When seasons change, it isn’t only the temperature that’s different. For many people their moods are also affected. This is known as Seasonal Affective Disorder (SAD). Seasonal Affective Disorder According to the American Psychiatric Association (APA), “people with SAD...
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“The mind that is anxious about the future is miserable.” – Lucius Annaeus Seneca How anxious have you been about your health over the last year? What about your finances or safety? The APA Poll This is what the...