“When anger rises, think of the consequences.” – Confucius Do you ever get angry? Anger is one of those things that so many people deal with, yet don’t want to. But, usually, not wanting to get angry isn’t enough...
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National Nurses Week is being celebrated all week across the country and is being equally celebrated right here at Wellington Estates! Our amazing Nurses are a source of tremendous pride to us and to our families and grateful residents....
“The mind that is anxious about the future is miserable.” – Lucius Annaeus Seneca How anxious have you been about your health over the last year? What about your finances or safety? The APA Poll This is what the...
“That’s why I keep a journal – not for chatter but for mostly the images that flow into the mind or little ideas.” – Jim Harrison Once upon a time people would rise at dawn and go to sleep...
“There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone’s business.” – Vikram Patel This May marks the 69th year of Mental Health Awareness Month. ...
“Oil your hair and take a head massage as often as possible for better blood circulation.” – Sridevi Taking care of the blood flow in your body is really important. Proper blood circulation means that your body is getting...
kiwis make great salads, shakes and are really delicious on their own too, but it doesn’t end there. Did you know that kiwis are also great for your health? How Kiwis Help Reduce Risk of Major Health Diseases Kiwis...
Are you big on birthday parties? Many of us have some fond memories of birthday parties. Some were better, some were worse and some were just forgotten. Birthday Parties as You Age Birthday parties seem to take on different forms...
“There is no one single solution to eradicate phishing.” – Naftali Bennett As modern technology becomes super user friendly, you may find yourself using it frequently and firing off emails like they’re going out of style. It is, therefore,...
“Honey is hydrating and antiseptic. It really clears your skin, and it’s moisturizing. You can use it every day if you want. It’s so gentle.” – Jessica Pare What comes to mind when you hear the word honey? a bear?...