Glowing Older, Part 1 “Growing older gracefully” used to mean accepting the aging process of mature skin with a smile, or at least without complaining too much. No more. According to the American Academy of Dermatology, the dryness, dullness...
Have you ever thought of visiting your loved one with a pet? The truth is pets are more than just cute and fun creatures; they can also improve your health in many ways, like by lowering stress, putting you...
August 21st means different things for different folk. At Wellington Estates it means National Senior Citizens Day. What is National Senior Citizens Day? National Senior Citizens Day started in 1988. President Ronald Regan signed Proclamation 5847, calling on Americans...
One of the images that come to mind when picturing an assisted living facility is people sitting back, relaxing and breathing, while all their needs are attended to. And you’re right. You and your loved ones do “deserve a premium...
“When anger rises, think of the consequences.” – Confucius Do you ever get angry? Anger is one of those things that so many people deal with, yet don’t want to. But, usually, not wanting to get angry isn’t enough...
“The mind that is anxious about the future is miserable.” – Lucius Annaeus Seneca How anxious have you been about your health over the last year? What about your finances or safety? The APA Poll This is what the...
“I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by.” – Billy Joel Music has long been known to be a source of entertainment and inspiration. But, did you...
New Years 2018 resolutions are flying off the shelves and this year everyone is certain their resolutions will last. Seniors, too, are making resolutions, and they are ambitious. New Years: Seniors 2018 Resolutions Have No Barrier George Braverman...
Staying healthy isn’t a secret but just good old fashion common sense. A whole host of other feel-good solutions can help you live healthier while avoiding that runny nose or sore throat. Here are several tips for preventing colds and...