Have you ever been to a mental health care provider who helped you with your arthritis? Sounds strange? Well, this may become the new norm, thanks to a recently published study. Depression and Arthritis In the study, adults aged...
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Do you swim? You should. Here’s why. “Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home. ” – Michael Phelps Benefits Swimming has many benefits, especially as you age. So swimming for...
“In recent years, research into the prevention and treatment of arthritis has led to measures that successfully reduce pain and improve the quality of life for millions.” – Charles W. Pickering Arthritis can be painful. It can be debilitating. And,...
My message is – keep moving. If you do, you’ll keep arthritis at bay. – Donna Mills Arthritis is a common concern, especially as you age. But, this disease is far from limited to seniors. In fact, “it is...