Let’s talk about cholesterol today. Why? Because it’s American Heart Month and “this year, the Division for Heart Disease and Stroke Prevention (DHDSP) will focus on the impact that high blood cholesterol can have on the heart.” Where Does Cholesterol...
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If you’ve ever paid attention to nutrition facts, you may have noticed that trans fat is no longer welcome. What exactly is trans fat? And why is it dangerous? More on these questions and the trans fat ban in...
In the spirit of Hanukkah, Wellington Estates is all about the health benefits of olive oil in this post. Whether you celebrate the holiday or not, you can appreciate the many benefits that olive oil has to offer. Are...