Congestive heart failure is the medical way of saying that the heart isn’t pumping the way it should. It can occur because of a defect, or because the heart has become too weak to do its job. But it...
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Do you swim? You should. Here’s why. “Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home. ” – Michael Phelps Benefits Swimming has many benefits, especially as you age. So swimming for...