August 21st means different things for different folk. At Wellington Estates it means National Senior Citizens Day. What is National Senior Citizens Day? National Senior Citizens Day started in 1988. President Ronald Regan signed Proclamation 5847, calling on Americans...
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You may have not given much thought to the chair you’re sitting in. As long as it doesn’t make you uncomfortable you’re okay. But chairs are very important especially when it comes to seniors. One issue many seniors face...
One of the images that come to mind when picturing an assisted living facility is people sitting back, relaxing and breathing, while all their needs are attended to. And you’re right. You and your loved ones do “deserve a premium...
Do you swim? You should. Here’s why. “Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home. ” – Michael Phelps Benefits Swimming has many benefits, especially as you age. So swimming for...
Have you ever thought about the light you surround yourself with? We live in a world of options. There are just so many choices when it comes to so many things. And lightbulbs are no exception. They’ve really come...
It’s summer and it’s hot in New Jersey. Coping with heat and humidity isn’t always easy. There’s the sun, the sweltering humidity and longer hours outdoors. While you can always cool off indoors at Wellington Estates’ cool and luxurious facilities,...
This new article was written exclusively for our Wellington Estates readers, by our good friend, Karen Weeks, of Elderwellness.net! Yoga and meditation are having a bit of a heyday right now, despite both being centuries-old in their history and...
Seniors at or nearing retirement have important decisions to make about their future healthcare. Because we’re living longer, more of us will need assistance in our later years. For most seniors, moving to an assisted living community turns out...