Water should not be judged by its history, but by its quality. – Dr Lucas Van Vuuren Introduction As time goes on, Americans seem to be drinking more bottled water. In 2016, the International Bottled Water Association (IBWA) in conjunction...
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“I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by.” – Billy Joel Music has long been known to be a source of entertainment and inspiration. But, did you...
“Well I’m not a novelist. I’ve only written one book and that is a memoir.” – Carly Fiorina At some point, you may have thought about writing a memoir. But, chances are that you dismissed the idea before...
Everyone loves a good cup of coffee. Caffeine is the most consumed compound in the world that directly affects the mind. It is well documented that caffeine temporarily increases attention span because it stimulates the central nervous system and...
Some of our recent photos from here and there…. We are always happy to see our residents enjoying our many daily events and activities!
The Mediterranean diet is inspired by the eating habits of Greece, Southern Italy, and Spain. It incorporates the basics of healthy eating, plus a splash of flavorful olive oil and perhaps a glass of red wine. This is the traditional...
Winter is here! The temperature is dropping and the steam from the hot cocoa is rising! Winter is a wonderful time to stay indoors, bundle up with a good book near the fireplace and spend time with family. Yes,...
When your parent moves into senior living, you may have some questions about how best to handle your visit. How often should you visit? How long should the visit be? Is there a limit to how many people should...
A severe variant of the influenza virus has produced a powerful start to the 2018 flu season. While flu season always occurs during the colder months, it’s hit a little earlier than usual in North America.And this year’s H3N2...
Happy Monday to our Wellington Estates Family! We hope you enjoy today’s ‘Dose of Inspiration’ from our friends at Caregiverlist.com We wish you all a happy, healthy and blessed week!