You know that physical activity is good for your body. But do you know that exercise after a heart attack may add years to your life? Exercise After a Heart Attack and Life Expectancy Researchers in Sweden tracked 22,227...
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Routine is great, but sometimes in can make life feel boring. We all long for some excitement and novelty to keep things interesting. But unlike youngsters ready to hitchhike across the country or travel overseas all the time, seniors...