Everyone loves a good cup of coffee. Caffeine is the most consumed compound in the world that directly affects the mind. It is well documented that caffeine temporarily increases attention span because it stimulates the central nervous system and...
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The Mediterranean diet is inspired by the eating habits of Greece, Southern Italy, and Spain. It incorporates the basics of healthy eating, plus a splash of flavorful olive oil and perhaps a glass of red wine. This is the traditional...
When your parent moves into senior living, you may have some questions about how best to handle your visit. How often should you visit? How long should the visit be? Is there a limit to how many people should...
A younger looking you is easy and simple. Just follow these beauty techniques and keep that youthful glow. Sure to turn heads wherever you go. Younger: Use Primer If you’re old enough for laugh lines, a skin...
Most people in this universe like chocolate and have a hard time not taking a bite when it is placed in front of them. Since it is associated with high fat and carbohydrates the guilt that follows after eating...